Oussama Eraky

Egypt 40-44
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

420
Place
Total Time
1:40:25
Performance
76.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 45.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.6% slower than expected

Category Performance

aerobic
-7.6%
vs expected
strength
+9.5%
vs expected
running
-1.5%
vs expected