Rob Triegaardt

South Africa 35-39

1

Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

422

Place

Total Time

1:41:07

Performance

76.4th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 4.2% below expected on total running time
• Specific weakness: Burpee Broad Jump - 19.9% slower than expected

Category Performance

aerobic

+1.5%

vs expected

strength

-11.5%

vs expected

running

+4.2%

vs expected