Jack Vencatachellum
United Kingdom
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
429
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 52.2% slower than expected
- • Specific weakness: Wall Balls - 26.6% slower than expected
Category Performance
aerobic
-4.5%
vs expected
strength
+5.5%
vs expected
running
-6.3%
vs expected