Kofi Sarpong
Ghana
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
430
Place
Training Recommendations
- • Focus on running endurance - 11.6% below expected on total running time
- • Specific weakness: Total Running - 11.6% slower than expected
Category Performance
aerobic
-4.5%
vs expected
strength
-9.9%
vs expected
running
+11.6%
vs expected