Richard Forrest
United Kingdom
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
448
Place
Training Recommendations
- • Focus on running endurance - 12.9% below expected on total running time
- • Specific weakness: Total Running - 12.9% slower than expected
- • Specific weakness: SkiErg - 9.8% slower than expected
Category Performance
aerobic
-2.8%
vs expected
strength
-16.9%
vs expected
running
+12.9%
vs expected