James Adekunie
United Kingdom
40-44
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
454
Place
Training Recommendations
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 25.8% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
-16.8%
vs expected
running
+5.9%
vs expected