Lashanda Barno

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_doubles_women

80
Place
Total Time
1:30:14
Performance
77.7th percentile

Training Recommendations

  • • Focus on running endurance - 3.9% below expected on total running time
  • • Specific weakness: Sled Pull - 6.9% slower than expected
  • • Specific weakness: Burpee Broad Jump - 5.4% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
-3.5%
vs expected
running
+3.9%
vs expected