Shemaiah Evans

New Zealand 45-49
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

459
Place
Total Time
1:46:12
Performance
83.1th percentile

Training Recommendations

  • • Focus on running endurance - 7.5% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 22.9% slower than expected
  • • Specific weakness: Total Running - 7.5% slower than expected

Category Performance

aerobic
-12.6%
vs expected
strength
-16.7%
vs expected
running
+7.5%
vs expected