Amer Itani

Lebanon 30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

464
Place
Total Time
1:47:55
Performance
84.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 35.4% slower than expected
  • • Specific weakness: Sled Pull - 16.1% slower than expected

Category Performance

aerobic
-6.6%
vs expected
strength
+5.5%
vs expected
running
-3.6%
vs expected