Khalid Alansari

Qatar 30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

472
Place
Total Time
1:49:38
Performance
85.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 21.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 17.0% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
+6.6%
vs expected
running
-4.4%
vs expected