David Burke
Ireland
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
478
Place
Training Recommendations
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 32.1% slower than expected
- • Specific weakness: Sandbag Lunges - 25.3% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
-7.0%
vs expected
running
-6.4%
vs expected