Barry Lomas

United Kingdom 35-39

1

Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

49

Place

Total Time

1:11:37

Performance

8.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 22.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Wall Balls - 51.0% slower than expected
• Specific weakness: Sled Push - 16.8% slower than expected

Category Performance

aerobic

+2.5%

vs expected

strength

+22.0%

vs expected

running

-4.0%

vs expected