Mohamed Almarar

United Arab Emirates 40-44
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

504
Place
Total Time
1:58:01
Performance
91.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 41.7% slower than expected
  • • Specific weakness: Row - 17.9% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+9.2%
vs expected
running
-13.9%
vs expected