Ioannis Papaioannou
Australia
40-44
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
51
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 25.1% slower than expected
- • Specific weakness: Farmers Carry - 21.4% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+15.3%
vs expected
running
-0.9%
vs expected