Amer Alshehhi

United Arab Emirates 35-39
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

529
Place
Total Time
2:05:07
Performance
95.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 12.6% slower than expected
  • • Specific weakness: Wall Balls - 10.0% slower than expected

Category Performance

aerobic
-17.9%
vs expected
strength
+5.7%
vs expected
running
-9.1%
vs expected