Adrian Berry

United Kingdom 55-59
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

530
Place
Total Time
2:05:39
Performance
95.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 78.1% slower than expected
  • • Specific weakness: Wall Balls - 39.9% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+9.4%
vs expected
running
-16.3%
vs expected