Marcos Quadros

Brazil 55-59
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

534
Place
Total Time
2:07:28
Performance
96.5th percentile

Training Recommendations

  • • Focus on running endurance - 7.9% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 28.4% slower than expected
  • • Specific weakness: Total Running - 7.9% slower than expected

Category Performance

aerobic
-8.0%
vs expected
strength
-4.9%
vs expected
running
+7.9%
vs expected