Nauman Dean

India 30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

539
Place
Total Time
2:09:08
Performance
97.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 14.0% slower than expected
  • • Specific weakness: SkiErg - 13.2% slower than expected

Category Performance

aerobic
+7.0%
vs expected
strength
-9.4%
vs expected
running
-0.9%
vs expected