Allan Syme
United Kingdom
40-44
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
54
Place
Training Recommendations
- • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 36.4% slower than expected
Category Performance
aerobic
+12.8%
vs expected
strength
+6.9%
vs expected
running
+0.4%
vs expected