Francois Fung
United Kingdom
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
551
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 32.7% slower than expected
- • Specific weakness: Sandbag Lunges - 24.8% slower than expected
Category Performance
aerobic
-9.8%
vs expected
strength
+13.9%
vs expected
running
-7.8%
vs expected