Shamis Alshamsi
United Arab Emirates
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
55
Place
Training Recommendations
- • Focus on lower body/quad strength - 34.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 57.3% slower than expected
- • Specific weakness: Sled Pull - 52.5% slower than expected
Category Performance
aerobic
-4.6%
vs expected
strength
+34.7%
vs expected
running
-8.0%
vs expected