Saif Almaskari

United Arab Emirates 35-39
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

564
Place
Total Time
2:28:42
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 36.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 18.7% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+4.1%
vs expected
running
-3.8%
vs expected