Kenneth Ornales

Philippines 35-39
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

570
Place
Total Time
2:34:35
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 53.5% slower than expected
  • • Specific weakness: Farmers Carry - 12.3% slower than expected

Category Performance

aerobic
-5.3%
vs expected
strength
+10.0%
vs expected
running
-6.2%
vs expected