Rayan Hosni
France
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
58
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 32.5% slower than expected
- • Specific weakness: Wall Balls - 24.7% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+14.9%
vs expected
running
-3.1%
vs expected