Alycia Mittelsteadt

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_doubles_women

92
Place
Total Time
1:37:27
Performance
89.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 25.9% slower than expected
  • • Specific weakness: Wall Balls - 22.4% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+8.2%
vs expected
running
-9.9%
vs expected