Liam Mcgregor
United Kingdom
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
5
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 58.8% slower than expected
Category Performance
aerobic
+10.5%
vs expected
strength
+19.2%
vs expected
running
-1.0%
vs expected