Saif Abdulla
United Arab Emirates
25-29
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
66
Place
Training Recommendations
- • Focus on lower body/quad strength - 33.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 61.5% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
+33.1%
vs expected
running
-11.1%
vs expected