Aamir Kajani
Ireland
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
78
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 20.5% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
+12.7%
vs expected
running
-1.1%
vs expected