Ami Halabi
30-39
2
Total Races
Race History
Boston 2025 - S8
hyrox_pro_doubles_women
94
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 39.7% slower than expected
- • Specific weakness: Sandbag Lunges - 26.7% slower than expected
Category Performance
aerobic
-2.0%
vs expected
strength
+19.3%
vs expected
running
-12.3%
vs expected
New York 2025 - S8
hyrox_doubles_women
898
Place
Training Recommendations
- • Specific weakness: Row - 7.7% slower than expected
- • Specific weakness: SkiErg - 5.6% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
-5.4%
vs expected
running
-4.3%
vs expected