Ami Halabi

30-39
2
Total Races

Race History

Boston 2025 - S8

hyrox_pro_doubles_women

94
Place
Total Time
1:38:48
Performance
91.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 39.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 26.7% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+19.3%
vs expected
running
-12.3%
vs expected

New York 2025 - S8

hyrox_doubles_women

898
Place
Total Time
1:35:10
Performance
73.4th percentile

Training Recommendations

  • • Specific weakness: Row - 7.7% slower than expected
  • • Specific weakness: SkiErg - 5.6% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
-5.4%
vs expected
running
-4.3%
vs expected