Harrison Castile

25-29
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_pro_doubles_men

14
Place
Total Time
1:02:49
Performance
28.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 40.5% slower than expected
  • • Specific weakness: Farmers Carry - 16.2% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+12.0%
vs expected
running
-1.2%
vs expected