Vincent Kassa
25-29
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_pro_doubles_men
33
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 19.3% slower than expected
- • Specific weakness: Wall Balls - 5.9% slower than expected
Category Performance
aerobic
-5.0%
vs expected
strength
+5.6%
vs expected
running
+2.3%
vs expected