Abdulhamid Hagag
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_pro_doubles_men
35
Place
Training Recommendations
- • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 21.4% slower than expected
- • Specific weakness: Sled Pull - 11.5% slower than expected
Category Performance
aerobic
+8.3%
vs expected
strength
+2.8%
vs expected
running
-1.9%
vs expected