Jonny Doel

30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_pro_doubles_men

3
Place
Total Time
57:28
Performance
6.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 8.5% slower than expected
  • • Specific weakness: Wall Balls - 7.9% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+3.9%
vs expected
running
+0.9%
vs expected