Jerelyn Dudar
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_doubles_women
9
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 27.2% slower than expected
- • Specific weakness: Row - 6.8% slower than expected
Category Performance
aerobic
-2.7%
vs expected
strength
+5.5%
vs expected
running
+0.9%
vs expected