Waleed Zahran

35-39
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_pro_doubles_men

45
Place
Total Time
1:39:28
Performance
91.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 69.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 7.2% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+9.4%
vs expected
running
+1.2%
vs expected