Christoph Nangle

30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_pro_doubles_men

8
Place
Total Time
59:35
Performance
16.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 25.2% slower than expected
  • • Specific weakness: Farmers Carry - 11.0% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+3.7%
vs expected
running
+2.8%
vs expected