Ruslan Eid
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_pro_doubles_men
9
Place
Training Recommendations
- • Focus on running endurance - 3.8% below expected on total running time
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 20.8% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
+3.6%
vs expected
running
+3.8%
vs expected