Omaima Murad

35-39
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_pro_doubles_women

18
Place
Total Time
1:29:04
Performance
69.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 16.7% slower than expected
  • • Specific weakness: SkiErg - 11.0% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+6.2%
vs expected
running
+2.7%
vs expected