Krithika Ramnath
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_pro_doubles_women
24
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 36.7% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
+17.4%
vs expected
running
-9.5%
vs expected