Kamila Blinova
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_pro_doubles_women
2
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 20.3% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
+6.9%
vs expected
running
-1.5%
vs expected