Paula Simms
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_pro_doubles_women
5
Place
Training Recommendations
- • Focus on running endurance - 4.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 6.8% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
-1.7%
vs expected
running
+4.1%
vs expected