Youssef Gourch
Morocco
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_pro_men
106
Place
Training Recommendations
- • Focus on lower body/quad strength - 34.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 61.1% slower than expected
- • Specific weakness: Sandbag Lunges - 44.1% slower than expected
Category Performance
aerobic
-14.5%
vs expected
strength
+34.0%
vs expected
running
-19.7%
vs expected