Alaa Hamdi
Iraq
40-44
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_pro_men
119
Place
Training Recommendations
- • Focus on running endurance - 18.0% below expected on total running time
- • Specific weakness: Total Running - 18.0% slower than expected
Category Performance
aerobic
-10.1%
vs expected
strength
-17.1%
vs expected
running
+18.0%
vs expected