Alaa Hamdi

Iraq 40-44
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_pro_men

119
Place
Total Time
1:51:16
Performance
94.4th percentile

Training Recommendations

  • • Focus on running endurance - 18.0% below expected on total running time
  • • Specific weakness: Total Running - 18.0% slower than expected

Category Performance

aerobic
-10.1%
vs expected
strength
-17.1%
vs expected
running
+18.0%
vs expected