Louie Shilling

United Kingdom 25-29
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_pro_men

14
Place
Total Time
1:08:06
Performance
11.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 23.7% slower than expected
  • • Specific weakness: Farmers Carry - 8.2% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+8.2%
vs expected
running
+0.4%
vs expected