Matt Threadgold
United Kingdom
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_pro_men
16
Place
Training Recommendations
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 18.4% slower than expected
Category Performance
aerobic
+8.2%
vs expected
strength
-1.1%
vs expected
running
+3.2%
vs expected