Mansour Manz

Palestinian Authority 30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_pro_men

23
Place
Total Time
1:10:26
Performance
18.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 12.5% slower than expected
  • • Specific weakness: SkiErg - 9.6% slower than expected

Category Performance

aerobic
+8.4%
vs expected
strength
-0.9%
vs expected
running
+1.7%
vs expected