Mohamed Aly

Egypt 35-39
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_pro_men

24
Place
Total Time
1:10:34
Performance
19.2th percentile

Training Recommendations

  • • Focus on running endurance - 5.8% below expected on total running time
  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 16.3% slower than expected

Category Performance

aerobic
+4.4%
vs expected
strength
-3.1%
vs expected
running
+5.8%
vs expected