Conall Hoey

Ireland 30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_pro_men

26
Place
Total Time
1:10:51
Performance
20.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 15.1% slower than expected
  • • Specific weakness: Sled Pull - 10.4% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+6.7%
vs expected
running
+1.3%
vs expected