Ahmed Madkour

Egypt 30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_pro_men

32
Place
Total Time
1:11:50
Performance
25.6th percentile

Training Recommendations

  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 10.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.5% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+1.2%
vs expected
running
+3.3%
vs expected