Abdelhamid Alaoud
Morocco
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_pro_men
56
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 52.7% slower than expected
- • Specific weakness: Sled Push - 12.9% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
+15.4%
vs expected
running
-8.1%
vs expected